CAUSES OF OVER-WEIGHT
Over-eating, wrong eating habit and over-indulgence are more frequent causes of obesity.Fried foods. sweets. pastries, sugar, nuts, butter, cakes and too much of other carbohydrate foods must be avoided.
Sedentary lifestyle, that is, a lifestyle of minimal physical activities, is also a leading causes of obesity.When the nature of a man or woman's job requires sitting down most of the time, this can lead to obesity.Therefore, it is very important for every man or woman to cultivate the habit of regular physical exercise.
TREATMENT
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1 comment:
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