Saturday, 2 August 2008

Get Rid of Stretch Marks!

Stretch marks plague both men and women. How? The first appearance of stretch marks usually occurs during puberty. The reason behind this is that during this stage, a teen's body undergoes rapid growth and the skin is expanding at a very fast rate. Hormonal imbalances also contribute to the development of these marks.

Causes of Stretch Marks - Pregnant women are especially prone to this because in addition to an expanding body, their hormones also undergo changes. Men who work out or take steroids are also affected by stretch marks. Usually the marks appear on the abdomen and hips. Stretch marks that are found on the legs and arms will be easily seen by other people especially if you wear shorts or short sleeved shirts. Obesity also plays a major role in the development of stretch marks.

What is a stretch mark? Stretch marks are actually considered to be skin scars. If it is hard to remove scars on the surface of the skin, imagine removing those that are found in the middle layer of the skin. This is what actually happens when stretch marks on your skin start to develop. The inner layer of the skin called the dermis has skin tissues that stretch and stretch when the body expands at a fast rate. Once the tissues have reached their stretching limit, they now begin to break and the stretch marks or scars start to appear.

This also interrupts the production of collagen which makes things worse because collagen is the agent that heals tissues. Therefore, the skin can no longer heal itself. As was mentioned before, stretch marks can develop in the different parts of the body and the stretch marks on legs are one of the hardest to get rid of.

How To Get Rid Of Stretch Marks?

Regular Exercise - Some stretch marks fade over time but most of them do not completely disappear.One of the most difficult stretch marks to remove is on the legs.If you have stretch marks on legs, you will need to do exercises like running and jogging.It is also important for you to eat the right foods so you can stay in your right weight.However, if you are too tired to do exercises everyday, there is a more drastic treatment available right now.

A Stretch Mark Cream called Revitol product line has been developed and it is now the most preventative and cure treatment for stretch marks.

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Let Me show You How To Get That Beautiful Skin You Have Been Dreaming Of!

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What Body Parts Are You Shaving?

Most people take a good deal of time and effort to look the best they can. Today, body shaving is a part of our grooming routine towards that end.

Long ago and far away, body hair played a couple of important roles. Before people wore clothing, it was protection and a sign of sexual maturity.After people started clothing, a sign of sexual maturity. Today, neither of these roles apply.

These days, most people, of both sexes, are body shaving because they find a hairless and toned body is more attractive.

Even evolution seems to be playing a part towards less hair.

It's a genetic fact that since wearing clothing, and body hair has become unnecessary for protection, with each generation males have become noticeably less hairy.

Even though some males still believe that their body hair is a measure of their manliness, in today's world, being a hairy male does not represent being manly like it did in the past.

Today most males are shaving their body to project the most positive image. Shaving chest, back and bushy armpit hairs is beneficial on both hygienic and aesthetic levels.

Both males and females improve their personal hygiene by removing the hair in their armpits. Bushy armpits generate extra heat, encourage the growth of bacteria and most often create heavier perspiration, resulting in an unpleasant odor. Shaving this part of your body will show others that you're neat and clean.

Now, with all of today's body shaving devices, there's really no excuse for any, (conscientious), female, or male, wearing a skimpy swimsuit, to have bushy bikini lines.

Shaving hair in the bikini line area will not only improve your appearance, it will also improve personal hygiene. Less hair on this part of the body means less heat and consequently, less build up of bacteria and unpleasant odor.

Last, but certainly not least, shaving of the body in the pubic region is known to enhance your sex life. Most people today say that if their partner was shaving this part of their body, they'd be paying more attention to this area.

How about you? Do you prefer your partner shaving their pubic area?

Whatever part of your body you are shaving, Revitol Hair Removal will will give you the best result.

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Wednesday, 30 July 2008

Here Is A Remedy For Pre-Menstrual-Syndrome (PMS) In Women!

Pre-Menstrual-Syndrome (PMS) is a physical and/or emotional condition that occur prior to a woman's menstrual period.It is characterised by a variety of physical symptoms such as abdominal bloating, breast tenderness,headaches, acne, skin rashes, backachess, tiredness and fatigue, dizziness, heart palpitations among others.

Emotional symptoms include tension,anxiety, mood-swings,depression, irritability, forgetfulness, insomnia (sleeplessness), increased or loss of appetite, difficulty in concentrating and many others.

HELFUL HINTS TO ALLEVIATE PMS PROBLEMS
1.Adjust to your cycle.Do not plan important activities or programmes at the time of your PMS, if you can avoid it.Reserve that period for the quiet activities of life like reading and things that do not require much interaction with people.
2.Cut down your salt and sugar intake

3.Physical exercises like thirty minutes walk 3 to 6 times a week will help a lot.

4.Avoid the use of caffeine.

When you have applied these non-medical precriptions and you still feel considerably disturbed with PMS, you can now resort to medication.

In this condition, we recommend that you use MEDOL PRE-MENSTRUAL SYNDROME CAPLET.

MEDOL PRE-MENSTRUAL SYNDROME CAPLET is very effective in controling the problems assocciated with Pre-Menstrual-Syndrome (PMS).
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Tuesday, 29 July 2008

Fibroids:Symptoms And Treatment!

FIBROID tumors are usually benign tumors.This means they are non-cancerous.They
are found, most often, in the uterus of women in their 30's and 40's,cancer
although they occasionally develop on other organs which contain smooth muscle
cells.

Fibroid tumors are also said to be solid tumors which are made of fibrous
tissue.Most often, fibroid occur as multiple tumor masses, which are slow in
growth and often cause no symptoms.

The size of fibroids varies immensely among women and some are so small that a
microscope is required to see them.However some women experience a single large
fibroid tumor the size of a grapefruit.

No one is sure why fibroid tumors develop, but some facts are quite clear:
*They do not develop before the body begins producing estrogen during the onset
of menstruation.
*Estrogen, such as in birth control pills and taken for menopausal symptoms,
can cause fibroid tumors to grow.
*Fibroid tumors will grow very quickly during pregnancy when the body is
producing extra estrogen.
*They often shrink and disappear after menopause when the body stops producing
estrogen.That means woman will almost never develop fibroid tumors after
menopause.

Types of Fibroids include:
*Sub mucous Fibroids
These fibroids occur just below the lining of the uterus and can cause
menstrual problems, including pain as they grow and move around the pelvic
area.

*Intramural Fibroids
A round fibroid most often within the uterine wall, which can cause enlargement
of the uterus as they grow.

*Sub-serous Fibroids
This fibroid grows on the outer wall of the uterus and usually causes no
symptoms until it grows large enough to interfere with other organs.

*Peduncle Fibroids
These fibroids develop when a subserous fibroid grows a peduncle(stalk), as
they grow larger they may become twisted and cause severe pain.

*Interligamentous Fibroid
A fibroid, which grows sideways between the ligaments, which support the uterus
in the abdominal region.This type of fibroid is especially difficult to remove
without the possibility of interfering with blood supply or other organs.

*Parasitic Fibroid
This is the rarest form of fibroid tumor which occurs when a fibroid attaches
itself to another organ.

FIBROIDS, INFERTILITY AND PREGNANCY
According to experts, sub-mucous fibroid because of its location can act as
foreign body and therefore becomes a mechanical barrier to implantation.This,
they say, can affect fertility.Also, pregnant women with big fibroids may have
increased risks bof such problems like breech presentation of the
foetus,premature of the 'bag of water' and abruptio placenta-when
during pregnancy the placenta separates from the uterine wall.All the same.many
women with fibroids(not submucos)have had completely normal pregnancies.

RISK FACTORS
*High Exposure to Estrogen
Fibroids can start to grow soon after puberty, although usually they are
detected when a woman reaches young adulthood.Women with fibroids are at risk
for accelerated fibroid growth when estrogen levels are high or when lifestyle
behaviours keep estrogen levels high.

Some Examples Of Risk Factors For Fibroids That Are Also Associated With High
Estrogen Exposure Include The Following:
*Early onset of menstrual period(before age 12).
*Being overweight and sedentary
*Never being pregnant.The risk for fibroids decrease with more children.(This
risk factor, however, may be due to a greater risk for infertility caused by
fibroids in the first place.)

DIAGNOSIS OF FIBROID TUMOURS
Most times, there may not be symptoms though a woman may have
fibroid.Diagnosis of fibroids is therefore generally made by a physician during
an annual gynecological examination when the physician feels a mass.

sometimes fibroids are even found when the physician is looking for something
else or may never be discovered.A larger fibroids may make examination of the
ovaries impossible if they grow near them.

However, a woman with fibroid might have the need to consult her gynecologist
for any of the following reasons:

*Large fibroids can also cause pressure and pain in the abdomen or lower back
that sometimes feels like menstrual cramps.

*As the fibroids grow larger, some women feel them as hard lumps in the lower
abdomen.

*Very large fibroids may give the abdomen the appearance of pregnancy and cause
a feeling of heaviness and pressure.In fact, large fibroids are defined by
comparing the size of the uterus to the size it would be at specific months
during gestation.

*Unusually large fibroids may press against the bladder and urinary tract and
cause frequent urination or the urge to urinate, particularly during the night
when a woman is lying down.

*Abnormal pain during intercourse which is known as dyspareunia).

*If the fibroids press on the ureters(the tubes going from the kidneys to the
bladder), obstruction or blockage of urine may result.

*Fibroid pressure against the rectum can cause constipation.

When a woman complains of any of the symptoms listed above, or when the doctor
feels a mass, an ultrasound scan is often ordered by the physician.However,
some fibroids appear on sonograms as ovarian tum-ours and surgery is the only
way an accurate diagian tum-ours and surgery is the only way an accurate
diagnosis can be made.

Some women who do have symptoms may have abnormal bleeding, pain during
menstruation and as the fibroid tumors grow larger, women will often experience
a swollen abdomen.

Larger fibroids may also cause frequent urination or an inability to control
the bladder, either the inability to control the urge or in severe cases, a
woman may find that she is unable to urinate at all.If a fibroid extends
towards a woman's back it may push on the bowels, causing constipation and
a backache.

TREATMENT FOR FIBROID
If the fibroid tum-ours are severe enough that they cause certain symptoms,
surgery is often, the required treatment.Such symptoms which justify surgery,
experts say, include:extremely heavy bleeding during menstrual cycle, which
causes anemia that does not respond to treatment.Also pain, which has become
intolerable to the woman, or discomfort caused by the pressure of the fibroids
on another organ; or when the location of the tum ours is likely to cause
further problem.

Surgery for fibroid tumours includes, Myomectomy and hysterectomy.Myomectomy is
the surgical removal of individual tumour without damage to the uterus,
preserving a woman's ability to conceive.However, because fibroids may
often grow back, most women will eventually have to face a
hysterectomy.Removing the uterus, is the only permanent way to effectively
relieve most women of fibroids.

Another Way Of Getting Fibroid Out Is To Take A Drug That Will Disolve It Internally And The Drug Is Called Fibroid Buster.

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But can fibroids be preventted?
Not with certainty.However, Some foods which are high in oestrogen, can be avoided as a precautionary measure.Keep your weight in check.This will minimize oestrogen levels in your body.Eat green vegetables and fruits and avoid red meat.An Italian study found that women who eat little meat but a lot of green vegetables and fruits seem to be less likely to develop Fibroids than women who eat a lot of red meat and few vegetables.

Are you a woman, it has been proved that Weight Loss or Gain is one of the identified causes of Fibroid.To keep your Weight in check and avoid Gain or Loss of weight, we recommend that you manage your Weight accordingly.

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As A Woman, Learn How To Boost Your Beauty!

The dream of every woman is to be beautiful.To have good skin, good look, good shape, good hip.Also the desire of every woman is to look beautiful and attractive.

As a woman, the answers you give to the following questions will tell you if you are really doing those things that will boost your beauty.

1.Do you eat well? Healthy food not junks.Do you take natural foods, and fruits regularly.

2.Do you take enough water daily or you are the soft drinks type, do you know you need at least 8 cups of water per day.Do you realise that the human body is 60% of liquid composition and this should be maintained always.

3.Are you resting well? Do you have enough sleep every day, at least six to eight hours.

4.Do you worry yourself on many things?

5.Are you bleaching your skin or just toning it or keeping it the natural way.

6.Do you have an exercise and slimming program? Do you keep it.

7.Do you have special oil for your skin, hair, to nourich your skin and hair.

8.Are your hormones balanced?

9.Do you care for your bust size and shape very well.Are you preventing sagging.

As normal, we raise issues and also provide solutions.You can enjoy some natural supplement that will give you all that you needed to Boost your Beauty.

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As A Woman, Know All About Pregnancy, The Pride Of Every Woman!

Pregnancy starts right from the time a woman conceives to the time she delivers her child.The first indication of pregnancy is usually a 'missed period'.Yet, if a woman misses her period, she should wait for at least ten to fourteen days before seeing her doctor.

Cramps are normal sign of the early stage of pregnancy.A feeling of nausea and physical illness referred to as 'morning sickness' (but, in actual fact, this can occur at any time of the day) it is quite normal.The breasts may tingle or feel tender.The nipples may appear darker and more prominent.The feeling of tiredness and the need to sleep more also arise.Because the enlarging uterus (womb) presses on the bladder, you may need to urinate more often.

Feelings of dizziness and fainting are also not uncommon.Whenever you feel dizzy or think you are going to faint, lie down, so you do not fall and injure yourself and the foetus.Usually, most of the feelings disappear toward the end of the third month.However, it is very important to register with a clinic for proper antenatal care.

An abnormal condition that may arise during pregnancy includes pre-eclampsia.This is a high blood pressure condition.It is usually associated with the swelling of the hands, feet and ancles and a sudden abnormal increase in weight.Bleeding or spotting is a possible occurrence in early pregnancy.(Note that it is possible to bleed quite heavily and not miscarry or have any harm done to the baby).Notwithstanding, any bleeding at any time in pregnancy should be reported to your doctor immediately.Ectopic pregnancy occurs when the fertilised egg is planted and grows in one of the fallopian tubes instead of the uterus.

Symptoms include pain in the lower side of the abdomen, vaginal bleeding and fainting.If you experience any of these symptoms, see your doctor immediately.Conditions or diseases like diabetes, thyroid disorders, fibroids and excessive weight gain or loss may not encourage pregnancy.

In later regnancy, prblems like heartburn, insomnia, tiredness, backache are also possile.Physically, the abdomen protrudes to an almost incredible capacity.Stretchmarks may appear on the abdomen, thighs and legs.The breasts at thi point are fuller and lumpy.The nipples may or ay not produce a yellowish fluid.It is also normal to have strech-marks in the skin of the breast.Facial discolouration my also occur.

All you need to do is keep your appointment with your doctor, get plenty of rest ad eat well balanced meal each day.Minimise or avoid the intake of junk foods like white flour snacks.Avoid drinks like coffee and chocolate.Drink more diluted fruit juices instead.Good hygiene is very important during your pregnancy.As your pregnancy advances, you will find tight-fitting dresses uncomfortable.At this stage, you are advised to wear bigger and loosed-sized dresses.

OUR ADVICE
It is often said that Pregnancy is the Pride of every woman.Therefore, every woman must avoid anything that will hinder her from becoming pregnant.

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It Has Also Been Proved That Weight Gain Or Loss Can Play A Major Role In Your Ability To Become Pregnant, Therefore You Must Make Sure That Your Weight Is Always At The Normal Level.

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